The Dumbbell Home Workout Journal 13 Week Program Fitness Planner Workout Book That Only Requires Dumbbells Tells You Exactly What To Do And How To Track Progress Provides Completely Guided Workouts Of Sets To Do For Each Exercise Reps To Aim For And Provides A Place To Track All Your Progress Workout Journal For Women And Men Workout Planner For Women Workout Log Book Fitness Journal Workout Notebook Spiral Bound 69261c72d43d9d3eb2d3727b