What to Buy Running Shoes, Training Shoes or Walking Shoes For Everyday Use?

Do you find yourself wondering which shoe is best for your daily multipurpose use? Do you wonder can you wear running shoes to Zumba Class or do you really need trainers. I know for sure that I keep slipping or cant get a good traction with running shoes on floor because running shoes are to provide grip on ground or street not floors!

How are Running shoes different from Walking and Training Shoes?

• Running Shoes: Designed for high-impact activities like running, with features such as greater arch support and cushioning.
• Walking Shoes: Designed for lower-impact activities like walking, with smoother ride and less cushioning than running shoes and are flexible.
• Training Shoes: Designed for general fitness activities like weightlifting or HIIT (High-Intensity Interval Training), with sturdy supportive midsoles.

When should you opt for Running Shoes?

Usually they offer best arch support and awesome cushioning for daily or weekly runs but are not made for long wearing. Running Shoes are designed for forward motion, running shoes prioritize impact absorption and energy return, they are often less flexible than walking or training shoes.

Why trainers are the best shoe for daily activity?

They handle everything from HIIT classes to non stop street shopping. They offer stability for lateral movements and decent cushioning for impact. Training shoes are available in bold designs and trendy colors these days.

Are walking shoes for everyday wearing?

They are made for the unique biomechanics of walking. Walking involves a different foot strike and movement pattern than running as well as flexibility and low heel to toe sole variation. Walking shoes adjust to the feet and offer comfort for long hours. They are best for vacations and fort wandering. They are available in leather and suede finish to match outfits.